Your go-to resource for a life lived free from the invisible wounds that are holding you hostage. Join Brooke, your empowerment expert who has made it her heart's mission to guide women back home to themselves, and Anna, an old soul whose journey to heal past trauma, has been anything but boring, as they share impactful stories and tools for navigating difficult change work for those of us desperately seeking ourselves. Learn how to find those common denominators that connect us all. Hear personal stories, struggles, and successes in the journey to becoming intentional about healing childhood trauma; all sprinkled with a bit of sass/humor and some singing along the way; interviews with women just like you who never gave up and found happiness within themselves featured experts and more every Monday! Warning: you just might find yourself once and for all!
Play Episode View episode detailsSept. 5, 2022
Life is messy; let's laugh about it! In this episode, Brooke and Anna, friends and now co-hosts, introduce you to the inspiration behind RSVP: Maybe and share more about who we are, how we know each other, and what to expect…
Sept. 12, 2022
"The worst part about having a mental illness is that people expect you to behave as if you don't." In this week's episode, we dive into mental health and how the stigma surrounding it leads to silent suffering. We talk abou…
Sept. 19, 2022
"I'm doing the best I can with what I have at the moment, and that's enough." In today's episode, we discuss Little t trauma and big T traumas and how they continue to affect people throughout their lifetimes. There is so mu…
Sept. 26, 2022
What do dating apps and Jeffrey Dahmer have in common? Well, nothing really, other than the fact that they're discussed here on this episode of RSVP: Maybe. Tune in for an unfiltered lighter episode that’ll make you laugh, o…
Oct. 3, 2022
Today's episode caught us up on Anna's ever-evolving dating life! After her experience with Expidating she finds herself back unhinged on the hinge app, except this time with more mindfulness about potential dates. The most …
Oct. 10, 2022
It’s world mental health day! today we talk mental health and random other topics sprinkled in. It’s time for us all to quit suffering in silence! Break through the barriers and openly discuss mental health. It will feel too…
The hard truth is that you are the one preventing your growth. If you want to heal trauma you have to stop planning on healing it and do it.
Avoiding our triggers doesn’t make them go away, and it isn’t healing. Healing happens when you’re triggered, and you’re able to move through the pain, t…