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Feb. 6, 2023

Protecting Your Own Emotional Energy by Setting Boundaries with Friends

Protecting Your Own Emotional Energy by Setting Boundaries with Friends
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What do we do when our friend vents a lot, and we don't have the emotional energy or bandwidth for it? In today's episode, we talk about how you should be there for your friends when they need you, but it's also important to set boundaries for both you and your friends regarding that support, especially when a particular situation or conversation keeps repeating itself.

We're creating a community that we've all been craving! Head to Facebook and Click here to join My so-called healing community, and invite your friends too! This will be the go-to spot for conversations, connection, and more one-on-one with us!

We believe when you share openly with someone about your own struggles, you create a safe space that gives them permission to share openly and honestly also, and that's the most powerful catalyst to change and connection. We believe healing is a journey, not a destination. If you're struggling, know you are not alone, and this, too, will pass.

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See you next week,

B & A